Common Crystals to Use & Their Properties

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Clear Quartz Crystal

Offers balance and clarity

Aids in creativity

Increases wisdom and insight

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Rose Quartz Crystal

Promotes self-love

Helps with forgiveness

Helps alleviate grief and clear out anger

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Amethyst Crystal

Promotes awareness and can help with insomnia

Eases tension and headaches

The most common and universal healing stone

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Obsidian Crystal

Very grounding and works to absorb negative energy

Helps with shock and trauma

Aids the release of addiction and addictive behavior

Sizing Guide

Merino size chart

This size chart is intended for reference only. Sizes can vary between brands.

Label size India UK Bust
(in inches)
(in inches)
XS XS 4-6 32 26
S S 8-10 34 28
M M 12-14 36 30
L L 16-18 39 33
XL XL 20 42 36
XXL XXL 22 44 38